With age often come undesirable signs. Age spots, also known as pigment spots, are very common. They are brownish to black in color and are caused by too much melanin.
They appear particularly in areas that get a lot of sun. UV radiation is very important here.
Age spots are typical from the age of 40. But younger people can also get them. There are many methods to treat them. These include laser therapy and special creams.
Sun protection is also important. It protects the skin from further UV radiation. This can prevent new spots.
In this article, we look at methods of removal. We also give tips on how to prevent them.
Important findings
- Age spots are caused by melanin overproduction and UV radiation
- Laser therapy is considered the most effective treatment method
- Chemical peeling and bleaching creams are other options
- Sun protection is crucial for prevention
- Treatment costs vary depending on the method and extent
- Some treatments can have side effects
- Regular skin care supports prevention
Basic information on age spots and their development
Age spots are a common phenomenon that affects many people in the course of their lives. These skin changes are caused by excessive melanin production and can take various forms.
Medical explanation of pigment changes
The development of age spots is closely linked to the skin ageing process. There are two main types: Lentigo senilis, which occurs due to age, and lentigo solaris, which is caused by sun exposure. Both types result from an uneven distribution of melanin in the skin.
Typical locations on the body
Age spots tend to appear in areas that are frequently exposed to the sun. These include
- face
- hands
- arms
- décolleté
Natural and hormonal triggers
In addition to sun exposure, there are other factors that promote the formation of age spots:
| Triggers | Trigger Description |
|---|---|
| UV radiation | Main cause of lentigo solaris |
| Genetic factors | Increased susceptibility in light skin |
| Hormonal changes | Especially in women during pregnancy or menopause |
| Free radicals | Accelerate the skin aging process |
It is important to note that age spots do not only affect older people. Younger people can also be affected, especially if they are exposed to a lot of sun or experience hormonal fluctuations.
Removing age spots – professional treatment methods
There are many methods to remove age spots. These methods help to make the skin even.
Laser therapy as a modern solution
Laser therapy is very effective against age spots. The Ruvy Touch laser with a wavelength of 660 nm has few side effects. Picosecond lasers, neodymium:YAG lasers and ruby lasers are also used.

Chemical peeling and its effects
Chemical peels with fruit acids or trichloroacetic acid remove the top layer of skin. This effectively stops age spots. IPL treatment uses light to reduce spots.
Cryotherapy and dermabrasion
Cryotherapy and dermabrasion also help against age spots. But they are used less frequently than lasers or peelings.
Medical bleaching creams and active ingredients
Bleaching creams with hydroquinone, tretinoin or kojic acid lighten age spots. Azelaic acid and niacinamide also have a lightening effect.
| Treatment method | Active ingredient | Duration of application | Effectiveness |
|---|---|---|---|
| Laser therapy | Light energy | 5-30 minutes | High |
| Chemical peeling | Fruit acids, trichloroacetic acid | 15-30 minutes | Medium to high |
| Bleaching creams | Hydroquinone, tretinoin, kojic acid | Weeks to months | Medium |
Sun protection with SPF 50+ is important after every treatment. This protects against new spots. The effect is visible after 2 to 4 weeks. Usually 1 to 3 sessions are required.
Preventive measures and skin care
A good skin care routine is important to prevent age spots. The main enemy is UV radiation. From the age of 40, the risk of age spots increases, especially in people with fair skin.
An effective skincare routine includes:
- Daily use of sunscreen with a high sun protection factor
- Use of antioxidants in skin care products
- Moisturizing regularly
- Protection from intense sunlight through clothing and headgear

UVA protection is particularly important. These rays penetrate deep into the skin and can cause pigmentation changes. Products with vitamin C, E and hyaluronic acid provide additional protection against skin damage.
Studies show that air pollutants can stimulate melanin production. This is why holistic skin care is important. It not only protects against the sun, but also against environmental influences.
| Age | Recommended measures |
|---|---|
| From 30 | Daily sun protection, antioxidants in skin care products |
| From 40 | More intensive moisturizing care, regular skin checks |
| 50+ | Special whitening products, consider professional treatments |
From the age of 35, many health insurance companies offer skin cancer screenings. This screening is important. Age spots can sometimes be difficult to distinguish from malignant skin changes.
Conclusion
Treating age spots is important for skin health. The risk of these spots increases with age, especially after the age of 40. There are often more age spots in cities than in rural areas.
There are various treatments for age spots. Laser therapy is particularly effective and painless. It requires several sessions, but the treatment is targeted and does not require long breaks.
Special skin care products can also help. Products with retinol or vitamin C can reduce pigmentation.
The best way to protect the skin is prevention. Sun protection with at least SPF 20 is important. Regularly reapplying sunscreen and wearing protective clothing are also essential.
Products such as MELA B3 SPF 30 Anti-Pigment Spot Protective Care can provide additional protection. If you have any concerns, you should consult a dermatologist. This will help you avoid serious skin problems and find the best treatment.
FAQ
What are age spots and how do they develop?
Age spots are brown to black spots on the skin. They are caused by UV radiation and the natural ageing of the skin. They usually appear from the age of 40.
There are two main types: lentigo senilis (age-related) and lentigo solaris (sun-related).
Where do age spots typically occur?
Age spots often appear on the face, hands, arms and décolleté. These areas are often exposed to the sun.
Are age spots dangerous?
No, age spots are usually harmless. They do not pose a health risk. Their removal is often desired for aesthetic reasons.
What professional treatment methods are available to remove age spots?
The best methods include laser therapy and chemical peels. Cryotherapy and dermabrasion are also effective. Medicated bleaching creams can also help.
How can I prevent age spots?
Sunscreen is the best protection. A good skincare routine also helps. Products with antioxidants also protect the skin.
Can age spots also appear on younger people?
Yes, young people can also develop age spots. Women can get them due to hormonal fluctuations. Excessive sun exposure is also a risk.
How effective is laser therapy in removing age spots?
Laser therapy is very effective. It targets the spots directly. Experienced dermatologists should carry out the treatment.
What role do hormones play in the development of age spots?
Hormonal changes can promote age spots. Pregnancy, hormone preparations or the menopause can pigment the skin.